Apple Nachos


Recipe Courtesy The American Heart Association


  • 1/3 cups dried, unseated cranberries or raisins
  • 1/4 cup sliced almonds, unsalted
  • 2 tbsp sunflower seeds
  • 3 apples cored and thinly sliced, red or green apples
  • 1-2 tsp lemon juice
  • 2 tbsp hot water
  • 1/4 cup reduced fat, smooth peanut butter
  • 1 tbsp honey


  1. In a small bowl, combine dried cranberries ( or raisins), almonds and sunflower seeds
  2. Core each apple and thinly slice into about 12 pieces each. Layer half the apples onto a large plate or platter. If the apple slices will be sitting out for a while, sprinkle a little lemon juice over them to prevent browning.
  3. Using the microwave or teapot, bring 2 tbsp water to a boil. In a small bowl, combine hot water, peanut butter, and honey. Use a spoon and stir until mixture is smooth.
  4. Use the spoon to drizzle half the peanut butter mixture over the plated apple slices; sprinkle with half the cranberry mixtures. Layer the remaining apples on top and repeat with remaining peanut butter and cranberry mixture. Serve and enjoy!

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